registered social worker

I am a Registered Social Worker and Psychotherapist with a Master of Social Work from Wilfrid Laurier University. I bring warmth, empathy, and curiosity to therapy, creating a space where clients can feel accepted and supported in identifying their strengths and making meaningful, lasting change.

I work with adults and parents navigating Marital and Couple distress, Anxiety, Depression, ADHD, Trauma, Family Conflict and Life Transitions.

My holistic, strengths-based approach draws from Dialectical Behaviour Therapy (DBT), Emotion-Focused Therapy (EFT), Cognitive Behavioural Therapy (CBT), and Relational Therapy for couples (Terry Real).

My graduate studies focused on the mental health of individuals, families, and groups and included a one-year clinical internship in the Department of Psychiatry at The Hospital for Sick Children. My experience spans private practice, a seminal Private Toronto DBT clinic, hospital emergency and outpatient mental health settings, and a premiere private executive health program. 

I also hold an Honours Bachelor of Fine Arts in Dance from York University, which brings creativity and an embodied perspective to my work. Outside the therapy room, I enjoy spending time with family, playing the drums, and walking my dog.